Today (Sept 22nd) is the autumnal equinox, which marks the end of summer and the beginning of fall (in the Northern Hemisphere).
Autumn is a transitional phase; a time for change. The rise of the Harvest Moon a few days ago and the shortening days that follow, signals that we (and other living beings) must prepare for the colder, darker winter months ahead. Birds rely on the Harvest moon to begin their migration to warmer climates, and other animals prepare for hibernation. The Fall is a stunning time of year, as trees shed their leaves, surrounding us with the brilliant (and inspiring) colors of fall – rich and warm, earthy tones of red, orange, yellow, and brown.
For me, the fall is a time of transition, a time to slow down and reflect. As the days grow shorter and colder, I feel a need and desire to prepare, both physically and emotionally, for spending more time indoors. Over the next few weeks, I will share more about how I like to prepare for the colder winter months (such as cooking vata-balancing soups and stews; developing a rejuvenating yoga and meditation practice; slowing down and reflecting on goals and dreams; and generally de-cluttering the home). But today, I want to talk about one of the most exciting things about preparing for the winter months… Autumn knitting!

photo credit: cashmere dreams via photopin cc

photo credit: Sarah Cady via photopin cc

photo credit: meg’s my name via photopin cc